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Focus & Goal-Setting

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Focusing on the important things. Goal-setting. Even more important, reaching those goals.

The following posts are all on those topics. Enjoy!



Featured image. Keystone (white) on grey bricks with text overlay.

How Keystone Habits Can Transform Your Life: 8 Habits to Embrace

Keystone habits can transform your life. Find out what they are, keystone habits examples (good and bad), and how you ...
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Tabletop with laptop and ton of sticky notes. Text overlay saying stop feeling overwhelmed

How to Stop Feeling Overwhelmed: The 80/20 Solution

How to stop feeling overwhelmed: apply 80/20 to your life. Easy, practical steps to stop being stressed out all the ...
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Featured image. Fireworks background with preview of various resolution trackers.

Free Printable Resolution Trackers & how to Start the New Year Off Right

Free printable resolution trackers. Multiple designs along with printable New Year's goal templates, New year's resolution ideas, & more. New ...
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Finding Your Way: Focus on the Important Things in Life

Finding Your Way: Focus on the Important Things in Life

Finding Your Way. Focus on the important things in life. Step by step guide to find your way back when ...
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Featured image for free printable habit trackers. Road that says good habits along with preview of all 8 trackers.

8 Free Printable Habit Trackers: How to Change Your Life

Free printable habit trackers. Change your life: how to use habit trackers, good habits to track, tips to be successful, ...
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When Your Goal is Different: Free Printable Goal Setting Worksheet

When Your Goal is Different: Free Printable Goal Setting Worksheet

Free printable goal setting worksheet. The experts were wrong- not all goals need broken down. When you goal is different, ...
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Featured image for how to be persistent...three guys showing you need to keep trying when you fail to win.

How to Be Persistent: The Secret of Success

10 Steps to Be More Persistent. Everyone feels like giving up sometimes. Action steps you can take to reach your ...
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How to Be Your Best Self: Answer 3 Simple Questions. Have you every wondered how to be the best version of yourself? Here are 3 questions to answer and 4 things to avoid.

How to Be Your Best Self: Answer 3 Simple Questions

How to Be Your Best Self. Find out what you want (and what to do to get there) with three ...
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The ONE Thing Review: Literally Changed My Life

The ONE Thing Review: Literally Changed My Life

The ONE Thing. This book literally changed my life. From my daily habits to my work focus. And it's paid ...
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Improve Your Life. How to Use Goals Vs. Systems. {Free Printable}

Improve Your Life. How to Use Goals Vs. Systems. {Free Printable}

Last year, I read a mind-blowing concept. It was goals vs. systems. I've heard of the concept- expressed by different ...
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Reviews of Recommended Personal Development and Self Help Books

Reviews of Recommended Personal Development and Self Help Books

Personal development and self help books review. If it's on a list of recommended reading, the review is probably here ...
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Conquer Your Long Term Goals: Free Printables to Help

Conquer Your Long Term Goals: Free Printables to Help

Conquer your long term goals. Free printable goals worksheet to help you break down your goals. The time will pass ...
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How to Stop Procrastinating: How, Why, and Resources

How to Stop Procrastinating: How, Why, and Resources

How to Stop Procrastinating. 7 simple tips to help you stop procrastinating. Plus book and TED talks that will help ...
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How to Have a Successful 2020

How to Have a Successful 2020

Did you set resolutions this year? How are they going so far? If you’re like most people, chances are you ...
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Featured image for 8 time management strategies. Hourglass with wood background and text overlay.

8 Amazing Time Management Strategies You Need to Try {Free Printable}

Make the most of your time, get more done, and reach your goals with these 8 amazing time management strategies ...
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Featured image for article on how to build confidence. Woman in yoga post next to water.

Transform Your Life: How to Build Confidence

I'm going to be straight-up honest with you. I didn't write this post about how to build confidence because I'm ...
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Self-Limiting Beliefs and How to Overcome Them. Includes a free printable worksheet to help you overcome your own self-limiting beliefs.

Self-Limiting Beliefs and How to Overcome Them

For some people, belief and confidence come easily. They seem to have that personality that anything seems possible. In most ...
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8 Powerful Ways to Overcome Self-Doubt. How to overcome self-doubt with action steps and free printable worksheets. Are you letting self-doubt hold you back?

8 Powerful Ways to Overcome Self-Doubt

Once, when I bent over once in 7th grade, my great-uncle made a “rrrriiiippppp” noise behind me. As if my ...
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Got an Overwhelming To-Do List? These 9 Tips Will Solve It! Feeling overwhelmed by your to-do list? 9 strategies to conquer your to-do list.

Got an Overwhelming To-Do List? These 9 Tips Will Solve It! 

My to-do list (and planner) are my life-line to being organized and achieving my goals. Which I'm doing (yay!). But ...
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Strive for Excellence, Not Perfection: Can this change your life? The difference between excellence and perfection. Which works and why. Action steps to take to help you strive for excellence.

Strive for Excellence, Not Perfection: Can this change your life?

I ran across a quote a few weeks ago that I haven’t been able to get out of my head ...
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Change Your Perspective, Change Your Life. 11 ways your can change your perspective, along with concrete action steps you can take. Free printables included!

Change Your Perspective, Change Your Life

We’re going to run through a few exercises, all designed with the idea of changing our perspective. If you apply ...
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10 Steps: How to Overcome Inaction. Free printables and tips on how to recognize inaction, analyze inaction, and how to overcome it.

10 Steps: How to Overcome Inaction (With Free Printables!)

Inaction has been a past problem in my life. And it's still a problem when it comes to fitness. I've ...
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Why Goal-Setting (Sometimes) Doesn’t Work and How to Make It Work. Step-by-step instructions on how to make goal-setting work for you.Goal setting worksheet included.

How to Not Reach Your Goals. Wait, What?

If you're like 92% of people, you have trouble reaching your goals (according to study reported by Inc.com). I'm not ...
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