Focus & Goal-Setting

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Focusing on the important things. Goal-setting. Even more important, reaching those goals.

The following posts are all on those topics. Enjoy!

The ONE Thing Review: Literally Changed My Life

The ONE Thing. This book literally changed my life. From my daily habits to my work focus. And it's paid ...
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Improve Your Life. How to Use Goals Vs. Systems. {Free Printable}

Last year, I read a mind-blowing concept. It was goals vs. systems. I've heard of the concept- expressed by different ...
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Conquer Your Long Term Goals: Free Printables to Help

Conquer your long term goals. Free printable goals worksheet to help you break down your goals. The time will pass ...
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How to Stop Procrastinating: How, Why, and Resources

How to Stop Procrastinating. 7 simple tips to help you stop procrastinating. Plus book and TED talks that will help ...
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How to Have a Successful 2020

Did you set resolutions this year? How are they going so far? If you’re like most people, chances are you ...
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8 Amazing Time Management Strategies You Need to Try {Free Printable}

Make the most of your time, get more done, and reach your goals with these 8 amazing time management strategies ...
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Transform Your Life: How to Build Confidence

I'm going to be straight-up honest with you. I didn't write this post about how to build confidence because I'm ...
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Self-Limiting Beliefs and How to Overcome Them

For some people, belief and confidence come easily. They seem to have that personality that anything seems possible. In most ...
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How to Be Persistent: The Secret of Success

“Nothing in this world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men ...
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8 Powerful Ways to Overcome Self-Doubt

Once, when I bent over once in 7th grade, my great-uncle made a “rrrriiiippppp” noise behind me. As if my ...
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Got an Overwhelming To-Do List? These 9 Tips Will Solve It! 

My to-do list (and planner) are my life-line to being organized and achieving my goals. Which I'm doing (yay!). But ...
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Strive for Excellence, Not Perfection: Can this change your life?

I ran across a quote a few weeks ago that I haven’t been able to get out of my head ...
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Change Your Perspective, Change Your Life

We’re going to run through a few exercises, all designed with the idea of changing our perspective. If you apply ...
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10 Steps: How to Overcome Inaction (With Free Printables!)

Inaction has been a past problem in my life. And it's still a problem when it comes to fitness. I've ...
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How to Not Reach Your Goals. Wait, What?

If you're like 92% of people, you have trouble reaching your goals (according to study reported by Inc.com). I'm not ...
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How to Be Your Best Self: Answer 3 Simple Questions

In getting my phsychology degree (just a bachelor’s…I’m not a certified shrink), I was struck by how much each psychologist ...
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Stop Feeling Overwhelmed: The 80/20 Solution

Are you constantly feeling overwhelmed? Stressed out? Do you feel like your to-do list is now endless and you have ...
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Finding Your Way: Guide for Focusing on the Important Things

I have a confession to make. It's embarrassing. Here it is: I'm a "shiny object" person. I'm on my path, ...
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