Understanding self and developing relationships are vital to a well-lived life. I’ve really enjoyed writing this section of the website, though it is just beginning.
The following posts are all on those topics. Enjoy!
How Keystone Habits Can Transform Your Life: 8 Habits to Embrace
Keystone habits can transform your life. Find out what they are, keystone habits examples (good and bad), and how you ...
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How to Stop Feeling Overwhelmed: The 80/20 Solution
How to stop feeling overwhelmed: apply 80/20 to your life. Easy, practical steps to stop being stressed out all the ...
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Finding Your Way: Focus on the Important Things in Life
Finding Your Way. Focus on the important things in life. Step by step guide to find your way back when ...
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8 Free Printable Habit Trackers: How to Change Your Life
Free printable habit trackers. Change your life: how to use habit trackers, good habits to track, tips to be successful, ...
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How to Be Your Best Self: Answer 3 Simple Questions
How to Be Your Best Self. Find out what you want (and what to do to get there) with three ...
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The ONE Thing Review: Literally Changed My Life
The ONE Thing. This book literally changed my life. From my daily habits to my work focus. And it's paid ...
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Reviews of Recommended Personal Development and Self Help Books
Personal development and self help books review. If it's on a list of recommended reading, the review is probably here ...
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14 Valentine’s Date Ideas That Aren’t Dinner and a Movie
So, you’ve decided you don’t want to do the traditional “dinner and a movie” date with your honey for Valentine’s ...
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The Ultimate Guide on How to Deal With Negative People
You have that one person in your life. The one who thinks something is always wrong. They can put a ...
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Transform Your Life: How to Build Confidence
I'm going to be straight-up honest with you. I didn't write this post about how to build confidence because I'm ...
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How to Resolve Useless Relationship Fights
Everyone who has been in a romantic relationship has argued at some point. Whether it's loud yelling and screaming (I ...
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How to Accept Criticism: 8 Things to Do When Receiving Criticism
God, this is embarrassing. I used to (12 years ago) drink too much. As in “do embarrassing things, say awful ...
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8 Powerful Ways to Overcome Self-Doubt
Once, when I bent over once in 7th grade, my great-uncle made a “rrrriiiippppp” noise behind me. As if my ...
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Got an Overwhelming To-Do List? These 9 Tips Will Solve It!
My to-do list (and planner) are my life-line to being organized and achieving my goals. Which I'm doing (yay!). But ...
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Beat Boredom on a Rainy Day by Making Books!
~~Guest post by Kristen Seikaly “Oh, no,” you think as the rain clouds roll by on Saturday morning. “How am ...
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12 Meaningful Ways to Express Love
Saying “I love you” is nice. And we’re (usually) honest when we say it. But saying the words is just ...
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Strive for Excellence, Not Perfection: Can this change your life?
I ran across a quote a few weeks ago that I haven’t been able to get out of my head ...
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Change Your Perspective, Change Your Life
We’re going to run through a few exercises, all designed with the idea of changing our perspective. If you apply ...
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10 Steps: How to Overcome Inaction (With Free Printables!)
Inaction has been a past problem in my life. And it's still a problem when it comes to fitness. I've ...
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How to Practice Gratitude and Free Printable Gratitude Journal
You might have heard about gratitude journals or practicing gratitude. Everyone from Oprah to NPR has touched on the subject ...
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Healthy Anger and Unhealthy Anger in Relationships
Anger in relationships is inevitable. When two people- married, dating, even friends- spend time together, it is almost inevitable that ...
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