Focus/Goals

We’re going to run through a few exercises, all designed with the idea of changing our perspective. If you apply yourself to these exercises, they are going to change your life. At least they did mine. Consistently applied, a change in perspective changes how you view the world. This will change how you act. There's a well-known adage that perception... Read More

Inaction has been a past problem in my life. And it's still a problem when it comes to fitness. I've completely knocked it out of the ballpark in other areas of my life, though. And it happened after I stopped with the indecision and inaction. I've observed successful people and done some research. I feel qualified to explain- with confidence- how... Read More