Baked Zucchini Parmesan Sticks. Easy, healthy, versatile side dish. Zucchini sprinkled with Parmesan and seasoning, then baked to perfect crisp-tenderness. #zucchini #parmesan #sidedish

Baked Zucchini Parmesan Sticks

Course Side Dish
Cuisine American
Keyword parmesan, zucchini
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes


  • 1 & 1/2 Tbsp. olive oil maximum
  • 2 large zucchini
  • 1/2-3/4 C. Parmesan freshly grated
  • 3/4 tsp. dried thyme
  • 3/4 tsp. dried basil
  • 1/2 tsp. dried oregano
  • 1/2 tsp. salt
  • 1/4 tsp. ground black pepper


  • Mise en place. (Always!). Pre-heat oven to 350°. 
  • Brush a small amount of oil on bottom of baking sheet. Set aside baking sheet. 
  • Cut zucchini into half, lengthways. Repeat with each half. Repeat again with each quarter. (Each zucchini will now be 8 long spears). Place on prepared baking sheet. 
  • Brush zucchini spears lightly with remaining olive oil. 
  • Mix together Parmesan, thyme, basil, oregano, salt, and pepper. Sprinkle over lightly oiled zucchini spears. 
  • Bake for 12-15 minutes, until almost to desired tenderness. Turn broiler on. Broil for 3 minutes. Serve.